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bjj SCHEDULE & TRAINING PLANS
Training Plans are based on Experience and Coach Approval. Students should discuss with their coach which classes to attend.
Beginners
Monday - gi and no-gi
6:30-8:00 PM
Wednesday - gi and no-gi
6:30-8:00 PM
Saturday - Greco Basics
12:00-1:15 PM
Non-Beginners
Monday - gi and no-gi
6:30-8:00 PM
Tuesday - gi and no-gi
6:30-8:00 PM
Wednesday - gi and no-gi
6:30-8:00 PM
Thursday- gi and no-gi
6:30-8:00 PM
Saturday - Greco Basics
12:00-1:15 PM
Advanced Belts
Monday - gi and no-gi
6:30-8:00 PM
Tuesday - gi and no-gi
6:30-8:00 PM
Wednesday - gi and no-gi
6:30-8:00 PM
Thursday- gi and no-gi
6:30-8:00 PM
Saturday - Greco Basics
12:00-1:15 PM
Optional MMA CLASSES
Monday - 8:00-9:15 PM
Wednesday - 8:00-9:15 PM
Saturday - 9:30-10:30 AM