mma SCHEDULE & TRAINING PLANS
Training Plans are based on Experience and Coach Approval. Students should discuss with their coach which classes to attend.
The program includes selected beginner-level Muay Thai, Boxing, BJJ, and Wrestling training sessions that we consider necessary as a foundation for MMA skills development.
Advanced MMA students and Fighters also participate in selected advanced Boxing and Muay Thai sessions as part of their training plans.
SCROLL DOWN TO VIEW CLASS SCHEDULES ↓
Beginners
Monday - Grappling
6:30-8:00 PM
Tuesday - Muay Thai
6:20-8:00 PM
Wednesday - Grappling
6:30-8:00 PM
Thursday - Muay Thai
6:20-8:00 PM
Saturday - Wrestling
12:00-1:15 PM
Saturday - Boxing
1:00-2:30 PM
Intermediate
Monday - Grappling
6:30-8:00 PM
Monday - Intermediate MMA
8:00-9:15 PM
Tuesday - Muay Thai
6:20-8:00 PM
Wednesday - Grappling
6:30-8:00 PM
Wednesday - Intermediate MMA
8:00-9:15 PM
Thursday - Muay Thai
6:20-8:00 PM
Friday - Boxing
6:20-8:00 PM
Saturday - Intermediate MMA
9:30-10:30 AM
Saturday - Boxing
11:30-1:00 PM
Tuesday - Boxing All Levels
11:30-1:00 PM
Thursday - Boxing All Levels
11:30-1:00 PM
Advanced & Fighters
Monday - Grappling
6:30-8:00 PM
Monday - Intermediate MMA
8:00-9:15 PM
Tuesday - Muay Thai
6:20-8:00 PM
Tuesday - Boxing MMA Fighters
7:50-9:30 PM
Wednesday - Grappling
6:30-8:00 PM
Wednesday - Intermediate MMA
8:00-9:15 PM
Thursday - Muay Thai
6:20-8:00 PM
Thursday - Boxing MMA Fighters
7:50-9:30 PM
Friday - Boxing
6:20-8:00 PM
Saturday - Intermediate MMA
9:30-10:30 AM
Saturday - Sparring
10:30-11:30 AM
Tuesday - Boxing All Levels
11:30-1:00 PM
Thursday - Boxing All Levels
11:30-1:00 PM